PROJECT EX / TND

You deserve to be healthy!

• To live a life without relying on harmful substances to get you through the day.

• To live a life without looking over your shoulder because you made an unhealthy or unwise decision.

Now is the time to take ownership of your life. With the right help you can free yourself from the chains that hold you back from the success and good health you deserve. All you have to do is ask for help.

These programs:

• Can provide the help you need

• Are held In a group or individual setting.

• Let you choose how I can help.

Project EX is for youth ages 14-19 Project.

Project TND is for youth ages 12-17

If you are interested in joining a group or starting a Class for your school or organization contact me today.

Video Conferencing available.

FREE to youth participants.

Ask how.

GOALS & MOTIVATION

“If you fail to plan, you are planning to fail!”
Benjamin Franklin

• Are you struggling to keep your grades up?

• Do you fail to turn your work in on time?

• Do you even bother to do your homework?

• Do you have issues with your teachers?

• Are you afraid to ask for help?

In this class, we can address all these issues and more. You will learn a 7-step planning process that will help you navigate the rocky climb to academic achievement. If you feel you’re too far behind in your credit recovery, then this class will help you to find a clearer path to success.

No plan is worth anything if you don’t have the motivation to complete it.

I will:

• Be your guide and mentor through this process.

• Be the one to hold you accountable

• Celebrate your success

If you are interested in joining a group or starting a Class for your school or organization contact me today.

Video Conferencing available.

FREE to youth participants.

Ask how.

SEEKING SAFETY

• Do you know the difference between feeling safe and unsafe?

• The difference between what’s in your head and your heart?

• Are you always scared?

• Do you know how to read the signs of danger versus safety?

• Do you know how to set boundaries in your relationships?

• Do you have a problem with anger?

These issues and more can be discussed in a comfortable atmosphere of your choosing, either in a group or individual setting.

You’ll learn about and how:

• To use over 45 coping strategies.

• To take back your power.

• To heal from anger and

• Gain tools to take good care of yourself.

If you are interested in joining a group or sponsoring a Class for your school or organization contact me today.

Video Conferencing available.

FREE to youth participants.

Ask how.

GIRLS CIRCLE

If you’re looking for a safe place to discuss the issues you struggle with like,

• Positive body image

• Poor relationship choices

• School drama

• Bullying

• Lack of self confidence

• Being misunderstood

Let’s get together and join others who are struggling with the same issues. Learn how to successfully navigate the causes and find the right tools for you to:

• Become the strong,

• Beautiful,

• Confident and,

• Brave person you’ve always wanted to be.

If you are interested in joining a group or starting a Girls Circle for your school or organization contact me today.

Video Conferencing available.

FREE to youth participants.

Ask how.

SONS OF TRADITION

“Culture is Prevention”

Growing up Native can be difficult if you don’t know how to be Native.

• Do you know which tribe you belong to?

• Do you know about your tribe’s ceremonies.

• Are you interested in learning how to dance, or drum or sing the songs of your ancestors.

Getting in touch with your culture can prevent you from straying off the Red Road.

Do you struggle with:

• Racism

• Bullying

• Substance abuse

• Depression

• Anger

• Issues with authority

This group is designed to utilize a Talking Circle to discuss and find resolution to the issues of growing up Native.

To help you:

• Find your way

• Connect with your Native roots

• Be proud of who you are

• Honor your ancestors

If you are a Native American youth who can benefit from this program or would like to get one started in you school or organization, contact me now.

Video Conference available.

FREE to youth participants.

Ask how.

MR. RICK’S ABC’S

Sometimes the best solution

is the simplest one.

If you’re having issues with self-control, then you have to know where you went wrong in your decision making process.

• Your Attitude which is what you think or feel.

• Your Behavior which is what you say or do.

• Your Character which is what you show to others, (your reputation).

• Self-control is where you need to focus.

Hence, Mr. Rick’s ABC’s.

• If your attitude is bad, your behavior will be too.

• If your behavior is bad long enough, it will affect your character…what you show to others, ultimately your reputation.

• Lack of self-control is the beginning of trouble.

Through:

• Group discussions

• Role-playing

• Examples of moral dilemmas

• Personal experiences

You can learn to use this simple tool to evaluate where you went wrong and how you can change your attitude, behavior or character.

Video Conferencing available.

FREE to youth participants.

Ask how.

THE COUNCIL FOR BOYS AND YOUNG MEN

Now is the time for boys

to become young men!

. This is your opportunity to get together and share, Yeah I said share, your feelings about how difficult it is to be something better than you are right now.

If you don’t have a strong male role model in your life:

• I can help you find your way.

• I can show you how to be respectful and

• to show respect to others.

• I can help you develop healthy relationships.

Do you struggle with:

• Racism

• Bullying

• Substance abuse

• Depression

• Anger

• Issues with authority.

As a group we can find common problems with common solutions. we can find out what it really means to have somebody’’s back.

• How to be an up stander instead of a bystander.

• How to be vulnerable and strong.

If you are interested in joining a group or starting a Council for your school or organization contact me today.

Video Conferencing available.

FREE to youth participants.

Ask how.